5 Days Southern Highlands & Hehe Culture

5 Days / 4 Nights Iringa, Southern Highlands Cultural & Nature

Venture to Tanzania’s Southern Highlands and discover the traditions of the Hehe people. Explore Iringa’s markets, visit local villages, and enjoy hands-on experiences with crafts, music, and cuisine. Hike through scenic landscapes, learn about the region’s history, and participate in cultural ceremonies. This 5-day itinerary offers a blend of natural beauty and authentic cultural immersion, perfect for travelers seeking off-the-beaten-path adventures and meaningful connections in Tanzania’s heartland.

Destinations Overview

  • Day 1: Iringa – Hehe Village
  • Day 2: Village Life & Crafts
  • Day 3: Highlands Hike & History
  • Day 4: Market Visit & Cultural Ceremony
  • Day 5: Departure

Highlights

  • Hehe village homestay
  • Traditional crafts & music
  • Highlands hiking
  • Local cuisine & cooking
  • Iringa market tour
  • Cultural ceremonies

Rates

From $1,100 per person (based on 2 people, low season).
Contact us for a personalized quote depending on group size and season.

  • High season rates may apply (June–Oct, Dec–Feb)
  • Discounts for larger groups and children available
  • Single supplement applies for solo travelers

Day by Day Itinerary

Day 1: Iringa – Hehe Village

Arrive in Iringa and transfer to a welcoming Hehe village. Meet your hosts, settle into your homestay, and enjoy a traditional welcome meal. Evening walk through the village and introduction to Hehe customs and history.

Accommodation: Hehe homestay
Meals: Lunch, Dinner

Day 2: Village Life & Crafts

Participate in daily village activities, including farming, cooking, and crafts. Learn about Hehe music and dance, and try your hand at traditional instruments. Afternoon at leisure or optional visit to a local school. Dinner and storytelling with your hosts.

Accommodation: Hehe homestay
Meals: Breakfast, Lunch, Dinner

Day 3: Highlands Hike & History

Take a guided hike through the scenic Southern Highlands, learning about local flora, fauna, and legends. Visit a historical site or museum to discover the region’s past. Picnic lunch in the highlands. Return to the village for a cooking class and cultural exchange.

Accommodation: Hehe homestay
Meals: Breakfast, Lunch, Dinner

Day 4: Market Visit & Cultural Ceremony

Visit Iringa’s bustling market to shop for crafts and produce. Participate in a traditional Hehe ceremony or festival, with music, dance, and feasting. Farewell dinner with your hosts.

Accommodation: Hehe homestay
Meals: Breakfast, Lunch, Dinner

Day 5: Departure

Say goodbye to your hosts and transfer to Iringa for your onward journey. Additional nights or excursions can be arranged on request.

Accommodation: No accommodation (end of tour)
Meals: Breakfast

Included

  • All activities & entrance fees
  • Hehe homestay
  • All meals as per itinerary
  • Professional English-speaking guides
  • Transfers from Iringa
  • Drinking water

Not Included

  • International flights
  • Visa fees
  • Personal expenses
  • Travel insurance
  • Tips & gratuities
  • Optional activities (e.g. school visit, excursions)

How to Get There

  • Arrival Airport: Iringa Airport (IRI)
  • Airport pick-up and drop-off included in all packages
  • Private transfer to/from your homestay
  • Assistance with domestic flights and connections available on request
Request a Quote / Book Now
Want a custom itinerary? Contact us for a personalized quote.